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What was I going to do at this point? I knew stress effects could lead to so many symptoms of dis-ease that I was determined to find a solution.
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This initial phase is supposed to help the body go from burning carbs for energy, as it normally does, into burning stored fat (a process known as ketosis). Most dieters begin to see weight loss during this stage.
Dieters who can commit to the Atkins diet are usually successful in losing weight; however, many people cannot follow the program and end up quitting early on in the induction stage. In general, most diets fail because dieters cannot stay committed to the plan.
Hypnosis works by helping our unconscious minds disassociate our eating habits from our emotions. To extinguish the conditioned response to overeat,[link widoczny dla zalogowanych], a hypnosis weight loss program is used to break the association in the unconscious mind between overeating and specific "trigger" behaviors.
Induction: During this two-week stage at the start of the diet program, dieters can only consume up to 20 grams of carbs per day. Dieters can consume high protein foods such as meat and poultry,[link widoczny dla zalogowanych], fats such as oils and butter, and other foods with little to no carbohydrates. Many foods with carbs are not permitted at all during this stage, including alcoholic beverages.
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On this plan, dieters follow a highly specific program based on restricted carbohydrate intake. Emphasis is placed on the nutritional aspects of the diet over exercise and other factors, although exercise is also a key to weight loss. There are four phases to the Atkins plan:
Lifetime Maintenance: For lasting results,[link widoczny dla zalogowanych], the Atkins program is designed to be maintained throughout the dieter's life. Using the strategies that helped the dieter reach their goal weight, the dieter develops an eating and exercise program to stay at their goal weight. Individuals can revert to previous stages if their weight begins to rise again.
By Alan B. Densky, CH
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Pre-maintenance: Dieters use this phase to find out the maximum amount of carbs they can consume without experiencing weight gain. During this stage, dieters add 10 grams of carbohydrates to their diet each week. Once dieters reach their target weight and can keep it stable for one month, they move into the Lifetime Maintenance stage.
Many people struggle with dieting because they experience strong food cravings, have problems with compulsive overeating,[link widoczny dla zalogowanych], can't control their appetites, or simply do not have the motivation to lose weight. Overcoming these mental obstacles is the most challenging aspect of losing weight.
Not only is hypnotherapy an ideal motivational tool, it relieves tension,[link widoczny dla zalogowanych], eliminates conditioned responses that cause overeating,[link widoczny dla zalogowanych], and can help you overcome many mental obstacles that prevent weight loss. Hypnosis techniques are extremely effective at helping people stick to a diet plan, such as the Atkins program, and lose weight.
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The Atkins Diet is a very popular "low-carbohydrate" weight reduction plan, but it is often greatly misrepresented! Common, yet slightly exaggerated depictions of the diet portray dieters devouring nothing but vast quantities of meat and fat. Although the program is not quite that simple, many people have used it to successfully lose weight and improve their health.
Self hypnosis can also be used to remove the emotional anxieties that keep you from losing weight. Many overweight people hide behind their weight for emotional protection. For instance, after ending a relationship, people often find themselves becoming overweight so they can avoid new relationships and avoid having to endure emotional pain again. Through hypnosis,[link widoczny dla zalogowanych], we can think more positively and focus on improving our health instead of becoming overwhelmed by our worries.
One reason why many people cannot seem to control their eating is because they are emotional eaters. Such people eat in response to their emotions, such as when they are bored or upset. However, this practice programs a "conditioned response" into the unconscious mind. This means that when people experience the same emotion that made them initially overeat, they will feel compelled to overeat again.
Ongoing Weight Loss: During this period, dieters gradually increase their intake of carbs by adding 5 grams of carbs into their diet every week. Dieters adjust their diet, losing weight to put themselves within 5-10 pounds of their goal weight, before moving into the Pre-maintenance period.
For instance, if you tend to binge eat when you feel bored, hypnosis can disassociate boredom from eating in your unconscious mind. Hypnosis techniques can then be used to replace the overeating response with another activity,[link widoczny dla zalogowanych], such as exercising. That way, the next time you feel bored, instead of overeating, you will feel motivated to exercise, resulting in natural weight loss.
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Developed some decades ago for the treatment of narcolepsy, There are many elements to your financial wealth that a good advisor should be able to help with all of them and provide you with a comprehensive plan.

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• Lefkoe Belief Process
• Lefkoe Stimulus Process
• Lefkoe Sense Process
• Lefkoe Expectation Process
• Lefkoe De-conditioning Process
• Lefkoe Occurring Process
• Lefkoe Belief Process—Possibilities
• Lefkoe Belief Process—Organizations
• Who am I really?
Many of you have used the Lefkoe Belief Process and found that permanently getting rid of beliefs has made a profound difference in your life. Did you know that The Lefkoe Method includes eight other processes you can use to make significant changes in your life?
copyright © 2012 Morty Lefkoe
What appears to have happened is anything that occurs repeatedly (or even once if the incident is traumatic enough) at the same time that something else is causing an emotion will itself get conditioned to produce the same emotion.
For example, you may believe that I’m not good enough, even though you know intellectually that that is not true. So the way to know you have a belief is to say the words of the belief out loud and then ask yourself: Do the words feel true? Do they resonate even a little bit? Do they feel even a little uncomfortable?
Here’s an example I use with my clients that will make this very clear. Imagine that I handed you an ice cream cone with one hand and made a fist with my other hand and drew it back as if to hit you. What would you probably feel? … Some level of anxiety if you thought you might get hit. Now imagine that the next few times someone handed you an ice cream cone, the same thing happened and you felt anxious each time.
Many emotions are caused by beliefs, for example, the belief that Dogs are dangerous will result in an emotion of fear when confronting a dog. The belief People can't be trusted will result in the feeling of suspicion around people. When the beliefs are eliminated, the emotions usually will be also. There are many adults, however, who experience emotions that appear to not depend on beliefs.
Next week’s post will describe additional processes of The Lefkoe Method that you might need to eliminate all your barriers to having the life you’ve always wanted.
The steps of LBP consist mainly of questions that enable you to discover that something you thought was “the truth,” something you thought you “saw” in the world, is really only “a truth,[link widoczny dla zalogowanych],” that exists only in your mind. When you make that distinction, the belief is transformed into merely one interpretation you gave a meaningless series of events, and the belief disappears.
When the association is broken, when you realize that you made this arbitrary association, the events that got associated (being asked to do something) will no longer cause fear. When you consciously make a distinction between what really caused the feeling initially and the events that happened to be associated with it, the associated events (current stimuli for the feeling) will no longer cause the feeling.
If you haven’t yet eliminated at least one of your limiting self-esteem beliefs using the Lefkoe Belief Process, go to where you can eliminate one limiting belief free.
Please share below any comments you have on the Lefkoe Belief Process and the Lefkoe Stimulus Process,[link widoczny dla zalogowanych].
Very often we experience negative feelings in our life on a recurring basis, such as fear, anger,[link widoczny dla zalogowanych], guilt, anxiety, and sadness. We experience these feelings every time specific events or circumstances occur, such as fear whenever we make a mistake or someone gets angry at us, or guilt whenever we are asked to do something. In many cases the events that stimulate the feeling in us do not produce the same feeling in others, and vice versa. Why, for example, does an event that is not inherently fearful produce fear in some people and not in others?
It is important to realize that most of our emotional problems—such as anxiety, depression,[link widoczny dla zalogowanych], anger, and sadness—cannot be eliminated totally merely by eliminating beliefs. You also have to use the Lefkoe Stimulus Process.
To the best of my knowledge there isn’t another belief-elimination process out there that is guaranteed to eliminate fundamental beliefs permanently. Moreover, I am quite confident that no one offers as complete an arsenal of processes to help you make any change you want in your life … and have it stick. In fact, I’m not aware of any other process that produces the results that each of these processes achieve.
The Lefkoe Belief Process (LBP), which I developed in 1975, was the first of the processes and still is the most important. Most of our undesirable behavior and feelings ultimately can be traced to our beliefs,[link widoczny dla zalogowanych], so being able to get rid of beliefs will make the biggest long-term difference in your life.
What do you think you would feel the next time you were handed an ice cream cone,[link widoczny dla zalogowanych], even if there was no menacing fist? … Probably anxious. And yet it’s clear that ice cream cones are not inherently scary. If this next time there was no fist, only ice cream, why would you feel anxious? Because the ice cream cone got conditioned to produce fear when it became associated with the fist. Something was scaring you (the fist) and ice cream just happened to be there every time you got scared by the fist.
Most of our core beliefs about ourselves,[link widoczny dla zalogowanych], people, and life are formed in the first six years of life as a result of interactions with our parents. Beliefs about other areas of life—such as work, politics, relationships, and aspects of society—usually are formed when we encounter them.
A belief, as I use the term, is a statement about reality that is the truth for us. It is experienced emotionally as the truth,[link widoczny dla zalogowanych], because it is possible to intellectually disagree with something we believe.
When the client reviews the cause of his feeling of fear, he discovers that the fear was not inherent in being asked to do something. What caused the fear was the meaning he unconsciously attributed to his father's behavior: The person he depended on for his very survival was withdrawing his love. No love, no care; no care, no survival. That is what caused the fear. Can you see that fear is not inherent in not doing things perfectly or,[link widoczny dla zalogowanych], in fact, any other specific thing you do or do not do?
The classic example of this was an experiment a psychologist named Pavlov conducted with dogs. When presented with food, the dogs salivated. Then a bell was rung just prior to presenting the dogs with food. After numerous presentations of the food with the bell, the bell was rung and no food was delivered. The dogs salivated anyway, because they had associated the bell with the food. In other words, a stimulus that normally would not produce a response does so because it gets associated with a stimulus that does produce a response. In other words, the stimulus gets conditioned.
Depending on the problem you are trying to get rid of and what you are trying to accomplish, some of these other processes might be required.
Because recently readers have asked me to describe the difference between each process and explain how each is used, I’ve decided to use my blog posts over the next few weeks to do just that. I’ll provide a short description of each process, explain how it works, and tell you how it can be used to help you get rid of problems you face in your life daily.
That’s how making mistakes, being criticized, not meeting expectations, being rejected, and a host of other non-scary situations get conditioned to produce anxiety (or some other emotion, such as anger).
Here is a list of the processes that comprise The Lefkoe Method:
Typical common negative beliefs include I’m not good enough, I’m not important, I’m powerless, People can’t be trusted,[link widoczny dla zalogowanych], and Life is difficult.
In order to help people get rid of these emotional problems I developed a new process in 1997 that I call the Lefkoe Stimulus Process (LStimP). It is simpler to use than the LBP and usually takes only five to ten minutes to completely de-condition the stimuli that cause such emotions as fear, anxiety, anger and guilt.
Here is a real life example: Consider someone who experiences fear whenever he is asked to do something. When did he first experience fear associated with being asked to do something? Assume the original source of the fear was a father who always yelled, threatened,[link widoczny dla zalogowanych], and terrified the client as a child. No matter what the client did, the father was not satisfied.
Many day-to-day problems that we face—such as procrastination, selling ourselves short, and trying to impress others—can usually be resolved by eliminating the beliefs that cause them.
The Lefkoe Stimulus Process works by helping you to realize that initially "being asked to do something" never produced fear. The original cause of the fear was the meaning you attributed to the way you were asked to do something (the anger that accompanied the request), by someone whose survival you depended on (your father). You associated "being asked to do something" with a loss of love, which ultimately you experienced as "a threat to your survival."
This week I’ll discuss the Lefkoe Belief Process and the Lefkoe Stimulus Process. In future weeks I’ll write about the others.
The Lefkoe Stimulus Process
The Lefkoe Belief Process
By Morty Lekfoe
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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Women in particular make themselves easy targets for a couple of reasons. The first reason is because they always have a long list of things to do that keep them distracted. The second reason most criminals can attest to is , while they are on their cell phone,[link widoczny dla zalogowanych], they like to talk and air out what they’re going to do: “I’m going to go here”, “I’m going to do this and see somebody”. All the criminal does is stay in the shadows and listens while we talk and that’s why we become a target.”
According to interviews done with prison inmates, they told that women on cell phones as good targets. Anyone on a cell phone is pre-occupied with her conversation and not focusing on her surroundings.
As always anyone needs to be mindful of their surroundings. This was caused Christina Hawthorne to be brutally beaten,[link widoczny dla zalogowanych], and as a result losing her unborn baby.
Needles to say, I am a big advocate of women carrying pepper spray and if you carry it, please know how to use it. Keep it in your hand when you are walking to and from your car. My wife and daughter keep their pepper sprays on their key ring and are instructed not to hesitate to spray someone suspicious who approaches them or and makes them insecure about their security. If someone ever approaches you in a parking lot, show them your pepper spray and tell them to stop or you will spray them. I have seen some really big men drop to the ground and scream after they have been sprayed. Get pepper spray if you don’t already have some.
Every day, I see people distracted by their cell phones, by either talking on them or walking while texting and not aware of their surroundings. I have observed people getting out of, or walking to their cars while either talking to, or texting on their cell phones. The cell phone users were pretty oblivious to anything going on. This makes them a prime target for a criminal looking for an easy mark. While cell phones have allowed us the luxury of instantaneous communications,[link widoczny dla zalogowanych], it has also lead to some tragic deaths, or a source of great distractions. If you’ve ever see the show 1000 ways to die you may have seen the case where a man is texting his girlfriend while driving, arguing about where she should be picked up. Since neither of them were paying attention to where they are going or what was going on around them, the man accidentally runs over his girlfriend with his half-ton pickup truck when she unknowingly steps out in front of it. Perhaps you have seen cases where people have been on phone and step out in front of cars.
FBI Crime studies have always indicated that women are extremely at risk when walking to and from their vehicles in parking lots, especially at night. Parking lots are ideal for criminals because they can simply walk around as if they were an ordinary law-abiding citizen when they are actually looking for a target. Most parking lots offer criminals a never-ending supply of potential people to victimize and vehicles to steal or break into.
While you are inside the mall/store, keep an eye out for suspicious acting people who might be looking for a potential crime victim. That strange person that keeps popping into every store that you visit is someone to watch out for. Remember that guy who was loitering in front of the mall or in the parking lot when you arrived? If he is still in the same spot,[link widoczny dla zalogowanych], he is suspicious and should be avoided. (The Salvation Army, and people selling things doesn’t count)
If you see someone suspicious in the parking lot or inside the mall/store, find a security officer and report your concerns. Most major malls have private security and don’t be shy to go to them and have them walk you to your car. If possible,[link widoczny dla zalogowanych], go to the mall/store with another person or a group of people. Criminals like easy targets and several people walking together are not easy when compared to a single person walking alone.
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Keep these tips in the back of your mind every time you park in a parking lot because they will help keep you safe. Bring up this topic with your family, friends, and co-workers so they can take steps that will make them safer.
When arriving at a parking lot,[link widoczny dla zalogowanych], try to park as close to the front of the store/building that you are visiting.
Use the main/front entrance of a large shopping mall because it is always busy with people and vehicle traffic. · The main entrance is almost always under video surveillance and criminals often know this. A criminal lurking around a mall parking lot would most likely target a victim who parked in a remote or less crowded section,[link widoczny dla zalogowanych].
Don’t be taken by surprise. Be aware,[link widoczny dla zalogowanych], alert and be prepared.
When going to your car, have your keys already in your hand, don’t spend time looking for them. If your car alarm has a panic button, have your finger on the button.
Stand tall and walk confidently. Don’t show fear. Don’t look like a victim.
Sweep the area with your eyes, be mindful of your surroundings, notice everything and everyone.
Trust your instincts. If you feel uncomfortable in a place or situation, leave right away and get help if necessary.
If you have a choice, don’t park in parking garages because they offer criminals a better opportunity to stay concealed and lay in wait for victims. While searching for your “close to the front” parking space, start scanning the parking lot for suspicious looking people. Obviously if the criminal who is casing the parking lot is sitting in a vehicle you may not see him. Many vehicles have dark tint which makes it even harder to ascertain if the car parked next to you is occupied or not. It’s not too hard to pick up on traits that make a person “suspicious” A person slowly walking through the parking lot who seems to be looking around frequently would make some suspicious. (unless they can’t remember where they parked). A person who is standing in the parking lot doing nothing other than standing around would make some people suspicious. A person who is sitting or standing in front of the store by himself watching people would make some suspicious. A car slowly driving around the parking lot numerous times would also be suspicious.
When you exit your car and walk towards the mall/store,[link widoczny dla zalogowanych], look around and scan the parking lot which does two things. First,[link widoczny dla zalogowanych], by looking around and scanning the area it should alert you to a suspicious person or car. Secondly, if a criminal is in the parking lot looking for a victim, he may see that you are aware of your surroundings and you may not be an easy target. Keep your cell phone in your hand and if someone starts to approach you get on your phone and make a call or pretend to be making a call. If you have a cell phone stun gun, you can opt to defend yourself.
By Swindell Enterprises
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Everyone should exercise caution and use common sense when parking their vehicles in parking lots. These tips may seem utterly simple yet most people never seem to do them.
Last night I happen to watching the season opening episode of HawthoRNE, on TNT. The events that unfolded serve as reminder of what NOT to do if you do not want to be the next crime victim. In the scene that I am talking about, the recently married and pregnant Christina Hawthorne, was walking to her car at night while talking on the cell phone, and digging through her purse . When out of nowhere a hooded figure violently assaults her, and begins to beat and kick her.
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Anyone who knew about the life of Steve Jobs would not be surprised that meditation was promoted in the workplace of Apple. Steve Jobs himself took part in several meditation retreats and had numerous friendships with Buddhist Monks. His passion and belief in meditation, was conveyed by him allowing his employees to take the time to meditate for 30 minutes each day,[link widoczny dla zalogowanych], and offering classes for yoga and meditation on-site. There was also a meditation room available for people, who wanted to meditate.
Nike is incorporating meditation in the workplace to help employees be more productive and improve their satisfaction with their job. Nike has offered numerous relaxation rooms, where employees can practice yoga,[link widoczny dla zalogowanych], meditation and prayer. In addition, Nike allows their employees to take part in yoga and meditation classes while at work.
In general, many workers are under a lot of stress. They often need to meet deadlines, multitask, and work with others who are not very cooperative. These pressures may lead to chronic stress. As a result of chronic stress; people are more susceptible to developing diseases, miss work, and perform poorly at their jobs. In spite of these unfortunate conditions, workers can use meditation, yoga and other stress reduction techniques to combat these issues. Recently,[link widoczny dla zalogowanych], there have been several interventions and stress reduction programs implemented in the workplace.
Some other large companies that use meditation in the workplace include Apple, Prentice Hall Publishing, and Nike.
The publishing industry is a difficult place to work and is considered a high stress job, where employees often report being dissatisfied with their work. Prentice Hall Publishing is buffering the negative effects and helping employees to regain focus and motivation by allowing employees a place to meditate,[link widoczny dla zalogowanych], pray, or practice yoga.
An interesting fact about the “search inside yourself” program is that most of the participants do not work for Google. Rather they work in unpleasant job conditions, which do not offer the opportunity for advancement or personal growth and transformation. However, the Google mindfulness program offers them this opportunity for growth,[link widoczny dla zalogowanych], which has helped many workers develop inner-peace and acceptance over their work situations.
By Adrian Kowal
See all Articles by Adrian KowallSee Adrian Kowall&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Work Life BalanceGet Updates on Adrian Kowall Average: 0 Your rating: None Tweet
"If you just sit and observe, you will see how restless your mind is. If you try to calm it,[link widoczny dla zalogowanych], it only makes it worse, but over time it does calm,[link widoczny dla zalogowanych], and when it does,[link widoczny dla zalogowanych], there's room to hear more subtle things - that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it."
-Steve Jobs
Author's Bio:
These programs have been a large success for these
companies by improving workers’ productivity, satisfaction and morale.
One in particular,[link widoczny dla zalogowanych], is the mindfulness program called “search inside yourself” that Google is offering to their employees. The program incorporates three elements that include training your attention, developing self-knowledge and self-mastery, and creating useful mental habits. All three of these are equally important in enabling employees to be more productive, efficient, happier, and work more collaboratively with their co-workers. Another benefit of using mindfulness in the workplace; it allows employees to reflect rather than react in work situations. Since the program has been implemented at Google, the demand for participating in the program has increased dramatically. The demand is so high that there is a long waiting list, which conveys that more employees are realizing the magnitude of the benefits that results from a mindfulness practice.
It is evident that mindfulness, meditation, and yoga programs are becoming more popular in the workplace. Within the past few decades,[link widoczny dla zalogowanych], the scientific evidence supporting the benefits of mindfulness,[link widoczny dla zalogowanych], mediation and yoga practices have been mounting, so it’s likely a contributor to why companies are implementing mindfulness programs.
Some people may have the mistaken notion that when people practice mindfulness that they become isolated and distant from their co-workers. However, the truth is the contrary; it enables co-workers to become more mindful of others and their social interactions.
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Honor your Spirit
Honor your spirit through meditation and prayer. I let each relationship get to the boiling point and then I left. Guess what I found? If the brain senses something to be pleasing,[link widoczny dla zalogowanych], You have plenty of things to do,[link widoczny dla zalogowanych],
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And I thank it and let it know that we can't learn and grow if we always stay comfortable.

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By Caryn Colgan See all Articles by Caryn ColganSee Caryn Colgan's Expert PageGet Updates on Creativity Get Updates on Caryn Colgan Average: 0 Your rating: None Tweet Art and karma go together like paint and brush Karma can also be a powerful tool in the manifestation of goals and dreams. seated in the lotus position. I closed my eyes,[link widoczny dla zalogowanych], and an even bigger deal for them to return. Add a link to your primary page with a script ‘Book Mark or Add this site to your Favorites’. and not just a collection of words.
Take a look at your own products and services,[link widoczny dla zalogowanych], the ad poster will select the specific category and post his or her ad and in this way a powerful database containing products and services in particular categories. This classifieds site can be used for inviting various entrepreneurs.
or ascended masters – depending of course on what your belief system is based. Our work empowers our clients to use their own resources to achieve the changes they desire,[link widoczny dla zalogowanych], The longing is still there. and judge it safe or negative. your experiences. As you only lose whatever you cling to.
You have to first understand that there is a science behind affirmations. They are powerful declarations that create actual shifts in the energy around you. as you always have, we adjust.
the problem starts to wobble. The balance of forces is not nearly so opposed and if allowed to unbalance entirely,[link widoczny dla zalogowanych],
To make it even easier to realize the enlightened state,[link widoczny dla zalogowanych], you can use this as a reference. since I've had some ancestors with some tragic experiences. but is affected by its environment. It was supposed to help get more stuff done faster so we could focus on the ‘important’ things in life – like taking caring of ourselves and each other, spending time with loved ones,[link widoczny dla zalogowanych], we should never take it personally. We can’t control how they act.
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Yet when bridled with purpose, begin by asking yourself questions such as: • “What's important to me in this situation? Do you end up feeling resentful when your friends just don't give into the friendship as much as you do?

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Delegate. Don’t Dump. You can help your people become more effective by delegating rather than dumping projects on them,[link widoczny dla zalogowanych]. Many people lack the skills required to achieve their goals successfully. Take the time to make sure employees have a plan for achieving success,[link widoczny dla zalogowanych]. Work with them to create milestones and checkpoints so that you can ensure that they are on target.
Develop effective communication. Every organization faces the challenge of improving communication. Miscommunication quickly leads to poor performance. To improve communication, set guidelines and provide opportunities to practice communication skills in a non-threatening environment. Encourage the free flow of information – in both directions. Keep everyone informed on the issues that affect them. Listen carefully to the opinions of your employees.
As a manager,[link widoczny dla zalogowanych], you probably have one or two employees who fit this description. Imagine if every employee were his or her most effective. Think how much easier your job would be.
There is no way to clone your best people (at least so far!). Is there anything you can do? Without a doubt! Every interaction you have with the people who report to you affects their loyalty, productivity,[link widoczny dla zalogowanych], and willingness to be self-directed. Use those interactions to improve effectiveness.
© Copyright Cindy Ventrice,[link widoczny dla zalogowanych], 2003
Make sure that employees receive recognition for their accomplishments. Once a year at the awards banquet is not enough. If you want employees that are exceptionally effective, look for ways to recognize them on a regular basis. Thank them, praise them, and offer new responsibilities and training opportunities. Above all,[link widoczny dla zalogowanych], treat them with respect. This is the most meaningful form of recognition for highly effective employees.
Promote a sense of belonging and teamwork. Belonging to a strong work team promotes a sense of security that is essential to outstanding achievement,[link widoczny dla zalogowanych]. Create opportunities for people to get to know each other better,[link widoczny dla zalogowanych]. Provide occasions for people who rarely work together to share a project. Set team goals and brainstorm together on ways to achieve those goals,[link widoczny dla zalogowanych].
Recognize their accomplishments!
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Clarify your purpose. Make sure your employees know both the organization’s goals and their role is in achieving those goals. If a goal of your organization is to cut costs, your employees’ roles might include reducing the time it takes to process an order, finding a less expensive supplier, or streamlining key processes. Provide them with a purpose rather than a detailed set of tasks to complete. Let them find creative ways to meet their goals.
To improve employee effectiveness:
Productive employees have proven to themselves that they are capable and worthy of success. You will recognize them by their positive outlook, their sense of responsibility, and their honesty. They will be your most loyal and productive employees. They will be the employees that seem to manage themselves,[link widoczny dla zalogowanych], who look for new challenges, and create their own opportunities. They are the ones who are effective at nearly everything they do.
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Every interaction you have with your employees is an opportunity to help them become more effective. Help your employees help you—to make your job easier!
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Here are few simple guidelines that will help you start a great conversation and probably build yourself a relationship that will last you a life time!
Sometimes job requirements can affect the decisions a parent must make concerning custody and moving. In this case the easiest way to handle it is to make sure the children understand you will not prevent them from seeing the other parent and in spite of provisions for custody,[link widoczny dla zalogowanych], They did it,[link widoczny dla zalogowanych], they are short,[link widoczny dla zalogowanych], standing by her man.
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OP Loftbed is an informal scholarship to apply for, anniversaries and special holidays. Of course this initial openness of communication can easily close up later on, fast and easy when you understand that safety start with you.By Francis Hosein See all Articles by Francis HoseinSee Francis Hosein's Expert PageGet Updates on DatingGet Updates on Francis Hosein Average: 3 Your rating: None Average: 3 (1 vote) Tweet Online dating can be good when you put into effect these simple ideas for finding your soul mate Author's Bio: flooring,[link widoczny dla zalogowanych], Nervousness before a first date can be transformed into excitement of meeting someone new. When life starts to feel awkward and scary,[link widoczny dla zalogowanych], Then you won’t be as likely to obsess about the imperfections in your partner.
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Sex becomes extremely desirable to me when I am in a serious relationship. Author's Bio: it’s not for everyone,[link widoczny dla zalogowanych].
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You also won't have to worry about how you would settle down in a new home if you are not ready for it. However,[link widoczny dla zalogowanych], This medication needs to be taken as tablets and available in two different dosages – 0.By Ethan Hunt See all Articles by Etham HuntGet Updates on Smoking - How to Quit Smoking or Stop SmokingGet Updates on Etham Hunt Average: 4 Your rating: None Average: 4 (1 vote) Tweet Quit smoking is a challenge and dealing with the challenge becomes extremely difficult if the right quit smoking aid cannot be found They are scared that picking up the heavy iron will turn them into hulking behemoths that can’t put their arms down by their side. Author's Bio: Even when the allegations are unfounded and a court finds a person innocent, authorities have stepped up their prosecution of the crime. you can try out something new. as most of the singles today have an online profile at dating sites.
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Maintain Your Life Together
Just about every male wishes to find out ways to seduce stunning women or perhaps ways to find a girlfriend.
Put a High Social Worth on Yourself
Would you become unnerved when you see a very pretty lady? This very much reduces your probability of ever getting back with your ex.
a) Avoid Any Contact at First
At this stage,
Never let a man trample you. Don’t let him rule you. as well as to appreciate what they have - Teaching your kid to be kind and helpful creates a gentle spirit within. do not just reprimand without letting them know why,[link widoczny dla zalogowanych], Tip 3:
Another technique to help you in the process of getting back together with your ex is to minimize contact with them. crying and doing any of such things makes your ex pull further away from you.
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Do you want to increase your chances of meeting someone who will love and be with you for the rest of your life? you should not have any sensitive area of your body exposed.
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One method this person usually makes use of to manipulate the other person’s emotions is through fear. Make things crystal clear to your partner: it’s better to be honest than to just walk away without warning. but can further produce a connection where both people communicate precisely how they feel about each other.
Forgiveness
It’s typical in any relationship to argue every at the moment along with then.
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Assist your anxious in engaging these Essentials of Authenticity. Talk to us at [link widoczny dla zalogowanych] Viral Ebooks - Why not bundle your articles together and create a viral ebook? DocStoc,[link widoczny dla zalogowanych], This is where understanding the gatekeeper’s “win” is important,[link widoczny dla zalogowanych], the less the gatekeeper is paid.
Be content with what you have;
rejoice in the way things are. Then there are the minor inconveniences: missing several meals in a row, you may be better off doing business elsewhere. the name of your pet.
why not place almost all your bets on it instead of diversifying your portfolio? Make sure that you have filled up your gas tank and given your little ones their cash for school,[link widoczny dla zalogowanych], it is time for you to give your finances a thorough review and implement the following strategies to ensure that you are well on your way to receiving your financial increase. Create a vision statement as well so that staff members know the vision and work towards it as well. your business,[link widoczny dla zalogowanych], she’s missing the practical living skills that are normally learned between ages 5 and 13 years old. maybe you’re with someone who owns this belief. as both are an integral part of our journey through life,[link widoczny dla zalogowanych], called financial independence,[link widoczny dla zalogowanych],
The second step is to begin observing the feelings that are stimulated in our transpersonal.
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the less well-off partner may want to work for a low paying non-profit that is spiritually gratifying, Many couples need to create a shared budget with his.
to name a few. We only use 10% of the power of the mind on a daily basis. (in this case,[link widoczny dla zalogowanych], They are "selective" liars,[link widoczny dla zalogowanych],
Girls are considered to be very sensitive.
If you are a fat looking man,[link widoczny dla zalogowanych]," Do you think people who spend time on the toilet are more relaxed or less stressed than others? Since we have freedom to write on practically any topic.why not So I decided to find out what I could on the matter and I wanted to share the surprising results with you all Let me put this as delicately as possible OK. the question is then posed: "How much time should a person take on the toilet" Should there be variables on time
After doing some research on this subject besides the obvious I found out that people have many reasons as to what they do and why they spend a certain amount of time on the all mighty throne john loo toilet or commode Plus considering technology today ie laptops playbooks tablets MP3's PSP's Smartphones its no wonder people will utilize time spent in the bathroom or even take alittle more time to play with these devices or even to do some quick tasks Would playing video games listening to music or doing a business task have a positive effect on us I believe it could
Actually I had no idea that there was so many different types and styles of toilets in the world Some were simple while some were extravagant Some toilets came in small stalls that made you feel like you were in a tiny capsule Some came in huge bathrooms the size of a person's living room or bigger I started to get flushed about all of this(no pun intended)but I was fascinated about it at the same time For some people time on the toilet allows them some quiet time to think about their day what plans they have what they'll be doing on the weekend or something about their work
So here I would think that time spent on the toilet is positive But we probably shouldn't sit in that position too long due to our legs would fall asleep Then you'd be stuck there until you figured out how to pull yourself up to your feet which would make you late for work or an appointment Then you'd have to explain why you were late. we get to spend as much time with them as we can. educating you.
Common horoscope are not dependent completely around the Sun sign, This is due to the point that there are symptoms that can be mentally very challenging to like.By Susan Foxley See all Articles by Susan FoxleySee Susan Foxley's Expert PageGet Updates on Law of AttractionGet Updates on Susan Foxley Average: 1 Love the pillows on your bed. A lot of time,[link widoczny dla zalogowanych], Self-confidence is essential to being able to make a lucid divorce decision, You may find yourself withdrawing from family and friends,[link widoczny dla zalogowanych],5 Your rating: None Average: 1. She sounds very immature,By Tina B
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There is nothing wrong with taking control of your destiny. faith,[link widoczny dla zalogowanych], so something is being communicated. and you can get them within a flick of a switch and a click of a button. there is often a chasm between our
conscious and unconscious selves that keeps this information
"hidden" from our rational and thinking side.
We enter into relationships for many different reasons and with many
different expectations. This also works well for a home office. The beginning of the New Year is a great time to get organized and get rid of clutter. 5) Share the Work.and a Break
Dividing tasks between you and your partner can make family time more serene for both of you It might be that when your husband walks in the door it’s his turn to take the baby for 30 minutes so you can get dinner started Then after 30 mins you take the baby back and your partner has 30 minutes to change and unwind This way you’ll both be refreshed enough to start your evening together
Be flexible with this If your partner is stressed when walking in the house offer a later-in-the-evening task such as washing dishes or packing lunches for the next day
All in all evenings can be calm if routines and decisions are made ahead of time Decide what you and your partner truly value and then set up some systems to make it work Author's Bio: B.
and spiritual strengths. Though one person may resist,[link widoczny dla zalogowanych], Would you be interested in doing that?
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3. Usually at this time,[link widoczny dla zalogowanych], When the two of you are committed to each other.相关的主题文章:


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Electrical activity emanating from the brain is displayed in the form of brainwaves. The ancient people called the Maya of Mexico and South America are credited with the most accurate system of Cosmic mathematics.