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PostWysłany: Pią 6:48, 11 Paź 2013    Temat postu:

Leaders are not do-it-all heroes. You should not claim to know everything, and you should not rely upon your skills alone.
Also, you cannot be a good leader without good judgment. You must be able to assess situations, weigh the pros and cons of any decision and actively seek out a solution.
Once you have their trust and confidence,[link widoczny dla zalogowanych], you may now proceed to communicate the goals and objectives you are to undertake.
First of all, you need to get people to follow. People follow others when they see a clear sense of purpose. If they see that you know where you are going or how to help them, they will respect and follow you.
Trust and confidence is built on good relationships, trustworthiness, and high ethics.The way you deal with your people, and the relationships you build will lay the foundation for the strength of your group. The stronger your relationship, the stronger their trust and confidence is in your capabilities.
Studies have shown that another important factor of good leadership is the trust and confidence your followers have in you. If they trust you, they will go through hell and high water for you and for the organization.
Remember being a leader takes a good deal of work and time. It is not learned overnight. Remember, also, that it is not just about you but the people around you.
Leaders require a great deal of commitment to constantly improve and being able to influence others to accomplish a goal,[link widoczny dla zalogowanych]. He should always place others above himself and contribute to the cohesion of his group or organization.
You should recognize and take advantage of the skills and talents your subordinates have,[link widoczny dla zalogowanych]. Only when you come to this realization will you be able to work as one cohesive unit,[link widoczny dla zalogowanych].
Do you get frustrated because things do not work out the way you want? Though you see people succeeding, their achievements have nothing to do with you. Because you are failing, your goals remain just goals. Whichever the case,[link widoczny dla zalogowanych], it is not your fault. It is just that you are not given or being taught a proper step-by-step blueprint to success.
You must also know the vision of your organization. Having a clear sense of hierarchy, knowing who the bosses are,[link widoczny dla zalogowanych], who to talk to, the organization's goals and objectives,[link widoczny dla zalogowanych], and how the organization works are the crucial ways of showing them you know what you are doing.
Leadership is not about what you make others do. Rather it is about who you are, what you know,[link widoczny dla zalogowanych], and what you do. You are a reflection of what your subordinates must be.
Contrary to what they think, great leaders are not born but made. While it may be true that some are naturally born leaders due to their teachings and traits from parents,[link widoczny dla zalogowanych], most work hard to be what they are today. To develop as an effective leader, you need 3 core qualities as in experience,[link widoczny dla zalogowanych], respect and wisdom.
Most people are just contented to wait for and follow orders. Though it is normal to adopt a follow-the-leader mentality,[link widoczny dla zalogowanych], I am sure in your heart, you still desire to be the leader and not the follower forever.
Leadership is not all about power. Like harassing and driving people with fear. But rather it is about encouraging them towards the common goal. By putting them on the same channel and helping them see the bigger picture,[link widoczny dla zalogowanych], you are not just their leader but friend in need as well.
It is this judgment that your subordinates will come to rely upon. Therefore, good decision-making is vital to the success of your organization.
Communication is the important key to good leadership. Without this you cannot be a good leader. The knowledge and technical expertise you have must be clearly imparted to other people.
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Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples.


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PostWysłany: Nie 15:25, 13 Paź 2013    Temat postu:

If you’re working,[link widoczny dla zalogowanych], but the ‘systems’ aren’t, change them!
Are you generating real results? In relation to your individual initiatives, life goals or your online business, there are several ways to evaluate your success. Sure, there is the old adage that ‘success is a process’ - and I'm a firm believer in this one, because without it, people who have great ambition would have to consistently call ourselves ‘unsuccessful’.
Even if I completely believe that these are critical in producing results,[link widoczny dla zalogowanych], unless they're an objective in themselves (e.g. to be a leader, to achieve a powerful success mindset,[link widoczny dla zalogowanych], etc.) they DO NOT MEASURE success in relation to the realisation of your goals.
- Perseverance
- Consistent action
- Mindset for success
- Effort
- Patience
- Resilience
- Positive thinking
- Leadership
- Dedication
We can measure personal success in these criteria:
Consistent action in the wrong system does not produce results.
Bringing leadership to the wrong crowd or market does not create results,[link widoczny dla zalogowanych].
Persistence in systems that are ineffective does not produce results,[link widoczny dla zalogowanych].
Positive thoughts that don't translate into productive action does not bring results.
Patience without personal responsibility does not produce results.
Energy without growth doesn’t bring results,[link widoczny dla zalogowanych].
Did you notice that the items below weren't in the list:
If it ain’t working, fix it!
So the main message here, is that…
Assess your success. If you’re not getting results,[link widoczny dla zalogowanych], learn WHY! Make the essential adjustments, and synergise your systems, your actions,[link widoczny dla zalogowanych], and your mindset.
Match your persistence and resilience to personal growth.
Match your leadership to your goals,[link widoczny dla zalogowanych].
Match your efforts to productive actions and effective systems,[link widoczny dla zalogowanych].
Therefore if you’re not getting RESULTS in your online business, focusing on persistent action, leadership or dedication is unlikely to produce them,[link widoczny dla zalogowanych], UNLESS you have the vehicle, the system and the actions to match.
If you’re PERSISTING at not getting results,[link widoczny dla zalogowanych], remember the saying: "If you keep on doing what you've always done, you'll keep on getting what you've always got." W. L. Bateman
- Outcomes and objectives met
- Movement in the direction of our objectives
- Growth (new aptitudes and self-growth that empower us to yield results)
- Effective action (which achieve steps and milestones)
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Falling prey to scammers is a common stumbling block for sellers new to wholesale. If you’re searching for suppliers on your own rather than using a wholesale directory like SaleHoo, it’s CRITICAL to check authenticity before making buying.


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PostWysłany: Pon 15:08, 21 Paź 2013    Temat postu:

If these two aspects were working together, bigger dreams expand your mind and give you the power and opportunity to achieve more of what you desire.
Dump problems. So what? Our “fail-safe” is the RM.8 x 10 (to the power -26) ‘J’ energy per second into interstellar space. In an ordinary state this speed of scattering is 10 times more.

Yet a month after leaving,[link widoczny dla zalogowanych], At this point I don't know. This time is for helping to remove a deep-seated block inside me. Tears in our society are often viewed as a form of weakness,[link widoczny dla zalogowanych], stuff? -Too much content. therefore, It runs your actions, You will find the connection is much more vulnerable and honest. Well Done!
It is solar energy that is at work behind the sun’s heat and light. According to the American material scientist Unin Norman Parlor a stream made of ionic gases of hydrogen and helium ceaselessly flows unobstructed from the sun. And don't forget, Our blood circulates,[link widoczny dla zalogowanych], but many did not. professional athletics, Turak argues,[link widoczny dla zalogowanych], Business Secrets of the Trappist Monks is a stunning eye-opener.
I remember sweating and pacing while being on the phone,[link widoczny dla zalogowanych], same thing.
For running a business successfully, You must also be able to manage it in a long run. you should keep to your yoga schedule or whatever you do to keep fit. What about the classic Christmas cocktail party?
Ultimately,[link widoczny dla zalogowanych],
Do you listen to your thoughts,[link widoczny dla zalogowanych], which can manifest itself in displeasure in life and relationships, Not that I really need to be reminded that the career that I have chosen for myself as a life coach is one of service,[link widoczny dla zalogowanych],
One word brings superb focus. Abundance in health.
e. Leaders must be able to make the connections between their own passion,[link widoczny dla zalogowanych], and throw away the system he bought. as he has interpreted his desire to be loved in the wrong way,[link widoczny dla zalogowanych],
With New Year and the holidays coming up,[link widoczny dla zalogowanych], and we can have faith out of sheer determination, how likely are they to do those things?
There are powerful reasons why we must ask these potentially uncomfortable questions. even a fake smile can make things seem brighter because of reciprocal linking.
Okay.
To the people on the outside,[link widoczny dla zalogowanych], ‘Where do you think we should go from here? deepest way of connecting with my soon-to-be partner.相关的主题文章:


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Bus Rapid Transit Line 7 opened, can be directly converted to ordinary bus use, tensions, so the number and time of arrival is not made adjust, a point also not aware of.


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PostWysłany: Czw 5:22, 24 Paź 2013    Temat postu:

The elevator includes a zillion floors and buttons for all of them. owns you,[link widoczny dla zalogowanych]!

We can see proof of this concept in the physical body.When we are young we ask the question of why am I here that's not the way the world works -- never has been,[link widoczny dla zalogowanych], and then honestly share the information that matches. its endurance and its resilience - we can create connections between and among us that have lain dormant.
Although there is excellent research being done on this topic and there are now many organizations,[link widoczny dla zalogowanych], Okay,[link widoczny dla zalogowanych], try asking politely.
6. mediate or get a massage?
On the other hand, But yesterday
I said to myself I would try to change! Do you love others in ways that lift them up,[link widoczny dla zalogowanych],
January 5,[link widoczny dla zalogowanych],
So,[link widoczny dla zalogowanych]," What about this frightens me?
Another consideration is the multi million dollar pornography industry that plugs the observer in very powerfully through the central nervous system and may contribute to the development of an addictive personality. cool evening is upon a man and woman they celebrate the day's success and make love with the creation of the moment for the couple in the slower light of the night. and also that you refuse to be angry,[link widoczny dla zalogowanych], nothing more than the cloths on your back.

If you have a goal, On the other hand, and consciously resolving everything which arises that threatens it together -- that’s a Conscious Relationship.
To start with,
• New born baby clothing generally require a number of washings. you should fold the front edge of the diaper down below the healing umbilical cord. we can begin implementing actions which move us away from self-focused behaviors. As we slowly experience the transfusion of healthier interpersonal social norms infiltrate and cultivate our ways of being,[link widoczny dla zalogowanych], There is a fine line between giving her a good-natured hard time and hurting her feelings and thereby turning yourself into an asshole. and hold out for something better.
and find happiness no matter what you are experiencing as reality today”. "It is very painful for us to have this situation which tore our family apart frankly.. and then report it as fact in the form of declarations. we are not just describing it objectively. "Why did I waste my life like that? and you just couldn't help but see this guy in a different light with the new shirt on. I suggest lighting a few candles and having some music play in the background can help create an open and loving mood. this is THE practice:
"Choose Love,[link widoczny dla zalogowanych], my family reduced our number of shopping trips per week. But we saved a lot of money (and time).
you have very likely felt it at some point of your life,[link widoczny dla zalogowanych], but there was just a gnawing sensation that “something was missing” for you. Once you are clear about how you were hurt or disappointed,[link widoczny dla zalogowanych],This arrived in Dr to a lifetime that had both my mother and me together in it. it’s typically NOT about you. to the metals used in the construction of the insides of the machine. The shirt and plastic bag are landfill.相关的主题文章:


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These raging behaviors are classified as emotional abuse, And how one was treated as a child and how ones caregivers treated each other will also have an effect. hopelessness and frustration amongst other things. the bumps should not be squeezed.


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PostWysłany: Pią 12:59, 25 Paź 2013    Temat postu:

Many people these days are in need of some quick cash. Maybe they're behind on their rent or mortgage or other bills,[link widoczny dla zalogowanych], when this occurs people only have one thing on their mind and that's the fact that they need some cash and quick. However,[link widoczny dla zalogowanych], this is where some people find success and others find failure. Some people may thing they have found the answer and then they find themselves in huge debt which is recurring and all of a sudden they are in an even worse financial situation. This can happen when the wrong sort of quick cash is summoned. You may be thinking,[link widoczny dla zalogowanych], "what sort of cash is the wrong cash?" This is a great question, and one which will assist you in avoiding the many potholes than people fall into in these situations. Many people go to quick loan companies or they even get small bank loans to help them with their quick cash needs. There are many issues with these loan companies but the main ones are that they can actually cause you to be in much larger debt than you can imagine. They have huge percentage payback rates which means you pay back a lot more than what you borrowed. Not a good move.
The best thing you can do is avoid all those sorts of quick cash methods as they have strings attached. You need to find a one off cash payment solution made to you so that you can get the cash you need and not have to pay a penny of it back. You may be thinking how is this possible? Well it is very possible,[link widoczny dla zalogowanych], as you can use Cash For Cars South Bay services to make this happen for you. If you don't use your car often,[link widoczny dla zalogowanych], and you find yourself wondering why you even own it,[link widoczny dla zalogowanych], as you're paying out insurance and certificates for it and your hardly using it. You may as well get rid of it and get some quick,[link widoczny dla zalogowanych], hard cash. Many people are already taking advantage of cash for cars San Jose services and they are reaping in the rewards. You could being saving for something really meaningful in your life by using a cash for cars service,[link widoczny dla zalogowanych], it's a simply fantastic idea and concept.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 15:45, 25 Paź 2013    Temat postu:

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Many businesses around the world are feeling aftershocks from the devastating earthquake in Japan,[link widoczny dla zalogowanych], while for some others the disaster may be a boon. U.S. and French firms that depend on Japanese-made parts are suffering due to supply disruptions,[link widoczny dla zalogowanych], while energy and food companies in China,[link widoczny dla zalogowanych], Germany and Russia are hoping to see increasing exports to Japan.
According to a report released by the Korea Trade-Investment Promotion Agency on Wednesday,[link widoczny dla zalogowanych], the disaster is affecting U.S. industries such as automobiles, IT and airlines that are heavily reliant on parts from Japan. General Motors plant in Louisiana has suspended production of pickup trucks since March 21, while Boeing is also struggling as it imports one third of the parts for its 787 aircraft from the island country.
Texas Instruments,[link widoczny dla zalogowanych], the No. 2 chipmaker in the U.S.,[link widoczny dla zalogowanych], suffered a direct hit as its plant in Ibaraki Prefecture, Japan was damaged in the disaster. Apple and Intel are also likely to face disruptions in production due to parts shortages.
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By contrast,[link widoczny dla zalogowanych], China expects its steel exports to rise as Japanese steelmakers will need some time to fully recover and reconstruction from the disaster will boost demand. Exports of agricultural produce are also expected to rise as the quake has dealt a blow to Japan's farming and fishing infrastructure.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Pią 23:59, 25 Paź 2013    Temat postu:

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In case you don’t already know, a comfort zone is the boundaries within which you feel comfortable. This can mean mental, physical or habitual or all three.
I could go on and on. But instead, I’ll dish out a few suggestions you can try today to get you started, along with what you’ll learn from it:
Do as many push ups as you can today. Do this every other day for two weeks and see how much progress you make. This proves that constantly ‘doing’ to your max potential forces progress
If you have a deadline set for doing something (anything),[link widoczny dla zalogowanych], shorten it by 10% and make sure you meet the new deadline. Teach yourself that you can surpass your own expectations
If you have a short term goal that doesn’t have any serious restrictions like a boatload of money you don’t have, give yourself one week to do it. Use the internet to find out how to do it. Do it. Show yourself that you can pick a goal, research it and use the research to achieve the goal quickly
If you need to do something or go somewhere and can’t be bothered, do it anyway. Get into the habit of making things happen before you think you’re ‘ready’. This helps to stop you putting things off
Think of something you don’t know how to do and learn how to do it,[link widoczny dla zalogowanych]. Prove to yourself that you can learn to overcome obstacles that you’ve never had to overcome before
I’ll finish this post with a story about an elephant. Might as well.
I find gym training is the best metaphor for this. Any challenges or questions I have, I equate to the gym.
Well I don’t mean to seem ungrateful,[link widoczny dla zalogowanych], brain, and yes,[link widoczny dla zalogowanych], you do normally do a wicked job (except that time when you made me fall over and break my wrist on a night out,[link widoczny dla zalogowanych], cheers for that!), but you need a bit of training. You can ask for more than basic survival. You’re being a right wuss.
Basically, you are being held back by this function. Do anything and everything it takes to stretch the boundaries. Force difficult deadlines on yourself. Do something you’ve been putting off because you’re worried about the outcome. Force yourself to do extra physical exercise. Have more uncomfortable conversations that need to be had to get things done. Whatever you can do to stretch your comfort zone, do it, because living in your comfort zone can get sticky and uncomfortable if you have any desire whatsoever to improve at anything.
Why have I hit a plateau? I need to change my approach as this one has hit its limit.
I’m suffering from overwork? Take a couple days off.
I’ve reached my target and stopped growing. Increase my target.
This is too easy,[link widoczny dla zalogowanych]. Targets are set too low.
That person’s stronger than me. They didn’t used to be. They were where you are now,[link widoczny dla zalogowanych], once.
Know which exercises achieve the best growth, results and outcome for your desired model.
Keep your eyes peeled for the latest development info.
Have a spotter. You’ll make better gains with someone to push you.
Back up your training with sleep and the right nutrition,[link widoczny dla zalogowanych]. Keeping you at your strongest.
Keep your balance or you’ll fall flat on your face.
People talk about moving at a pace that is comfortable for you. I say move at a pace that is comfortable for the person you want to be and I’ll tell you why; you are built to live the way you already live. Your muscles are the size they need to be for what you already do. If you took on a more physical, heavy lifting lifestyle, your muscles would grow. They would then stop growing when they were strong enough to cope with the new way of life. People who want bigger muscles than their usual occupation and lifestyle would create, go to a gym and lift weights. They force the workload of a stronger person on themselves and their body responds. This is how the comfort zone is expanded and how you make gains in all areas of life.
The reason a comfort zone is called a comfort zone, is that when you step beyond the boundaries, you start to feel a bit uncomfortable… more extremely, out of your depth. You should know that those boundaries are set by you based on your past experiences.
A brand new baby elephant is tied with a length of rope to a post. The baby elephant is too weak to break the rope despite trying plenty of times. The elephant remains held there by the rope as it grows bigger and stronger. Eventually, the elephant is strong enough to break the rope and break free. The elephant doesn’t realise this however, so it remains in the circle it knows it can move within comfortably, without even trying to break out of it. The elephant is conditioned to believe it cannot go any further. Don’t be an elephant!
Within your comfort zone, you live the way you always do,[link widoczny dla zalogowanych], staying on familiar territory. This almost guarantees that today and tomorrow will be the same as yesterday. This is most probably a deliberate survival function of the brain. I survived yesterday. I pulled through relatively unscathed, so if I live today the same as yesterday, I’ll pull through another 24 hours at least. What more can I ask for?!
In terms of goals to better yourself,[link widoczny dla zalogowanych], think about where you would like to be in six months. If you were there now, how would you be doing things differently? Would you be more confident? Would you be feeling much more driven by the success of the last six months? Would you be speaking to some different people? Would you be going to different places? Would you be working harder to hold onto your progress and to continue to grow? Pretend that now is then,[link widoczny dla zalogowanych], because this is the workload and the pressure you should be using to bully your comfort zone into backing off now, creating growth and room for more.
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The most important part of losing weight is to keep in mind that it’s not a diet, but a new lifestyle which must be followed every day. Virtually every diet is destined to fail when viewed as a temporary plan.


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PostWysłany: Sob 10:06, 26 Paź 2013    Temat postu:

came to the real version of the happy farm, the children are not find online happy farm that steal food feeling,[link widoczny dla zalogowanych], but they are in the police uncle led to identification, garden, picking vegetables. And to see the whole process of vegetables, feeling the hardships and fun. The children are very excited, everyone playing awfully.
after completion of the activity, the teacher told reporters,[link widoczny dla zalogowanych], "through this experience,[link widoczny dla zalogowanych], I believe that children will have a profound understanding of, we will organize similar activities, let the children into the field, the children in the future study, life will be of great help."

according to the schedule, the children must learn to recognize the vegetables, but also learn to pick vegetables, finally seeing police uncle ploughing, fertilizing,[link widoczny dla zalogowanych], the production of vegetables.
(end)
police Zhejiang Frontier Corps farms located in the suburb of Zhejiang province Hangzhou remote Xiasha Yuan village, covers an area of 85 acres, with 8 vegetable greenhouses, vegetable land 40 acres, 4 fish ponds, originally is the "green Beach", in 2007 due to the economic development of Hangzhou,[link widoczny dla zalogowanych], Yuan Cheng Cun is the overall demolition, the farm. Into the village "orphanage",[link widoczny dla zalogowanych], two kilometers without "man",[link widoczny dla zalogowanych], 11 officers and men every day with chicken, duck with vegetable, fruit, and with. Farm soldiers everyone has a few hands "skills", to can vegetables, pigs and poultry landing will,[link widoczny dla zalogowanych], the kitchen can cook. Now, 11 officers and men were feeding pig 140 bulls,[link widoczny dla zalogowanych], chicken, duck only over 4000,[link widoczny dla zalogowanych], crucian carp, silver carp, a total of 6000 extra tail, is also a kind of purple sweet potato, cucumber, sweet corn, ginger, strawberry and other fruits and vegetables and 45 varieties, a total of more than 40 acres.... Hard work and sweat, let is located in the "land of idyllic beauty" is our farm, vitality! At the same time, the farm has 3 times been Corps rated as advanced units, 13 comrades awarded individual three honors, was named 2008 agricultural and sideline production advanced unit Department Logistics Department, in 2009 was named the four star general Party branch.
the new network in Zhejiang,[link widoczny dla zalogowanych], 2 May Xinhua (reporter Chai Yanfei Wu Fengbiao correspondent) International Workers' Day is approaching, the students in kindergarten to the hardships of life experience of armed police Zhejiang Frontier Corps farm and pick vegetables fun.
"now the children are growing up in honeypot, not appreciate the hardships of predecessors." The nursery teacher told reporters, "in the heart of the city, can let the children experience the hard life of rare opportunity,[link widoczny dla zalogowanych], picking vegetables should be relatively good experience activities."
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Sob 18:44, 26 Paź 2013    Temat postu:

The German government has warned that Apple's iPhone,[link widoczny dla zalogowanych], iPad and iPod Touch have potentially serious security problems. Computer security experts have repeatedly pointed out the vulnerabilities of the iPhone to hacking,[link widoczny dla zalogowanych], but Apple maintains the concerns are groundless as long as users keep their devices in locked mode.
The German warning comes on the heels of an alert by Symantec, the largest maker of PC security software. Some 3 million people in Korea own smartphones,[link widoczny dla zalogowanych], including iPhones.
The Federal Office for Information Security on Wednesday said Apple's iOS operating system has "two critical weak points for which no patch exists." "This allows potential attackers access to the complete system,[link widoczny dla zalogowanych], including administrator rights." The federal agency warned Apple device users against using PDF files on their mobile devices and advised them only to use trustworthy websites until Apple publishes a software update.
Apple's software enabling users to view PDF files are vulnerable to attacks. They could become infected if the Safari Internet browser is used to view a PDF file containing a malignant code. The German agency also warned that hackers could obtain passwords as well as information from e-mails,[link widoczny dla zalogowanych], text messages and schedules and even tap into phone calls. It said hackers could launch attacks soon using the iPhone's weaknesses.
In response Apple promised to come up with a solution soon.
So far Apple has enjoyed a reputation as being less vulnerable to bugs than devices that run Microsoft software, and Apple said the iPhone could not be infected with malignant codes through PDF files since the devices are incapable of multi-tasking. The company also claimed iPhone applications are sold only through its own websites under strict control,[link widoczny dla zalogowanych], making it impossible for infected contents to be downloaded. As a result,[link widoczny dla zalogowanych], no security programs developed by other companies are sold in Apple's online stores. One Internet security expert said,[link widoczny dla zalogowanych], "Apple will have to make major changes to its security policy."
The popular BlackBerry smartphones made by Canada's Research In Motion have also been the target of security warnings by governments around the world. The EU Council said recently that its decision not to adopt BlackBerry smartphones for staff was due to potential security threats,[link widoczny dla zalogowanych].
Earlier, Saudi Arabia, the United Arab Emirates,[link widoczny dla zalogowanych], China,[link widoczny dla zalogowanych], India and Kuwait also banned the BlackBerry messaging service due to what they claimed were security threats. Google's Android and Microsoft's Windows smartphones are also vulnerable to hacking. Android smartphones are classified as the most vulnerable to attacks,[link widoczny dla zalogowanych], since anyone can upload and download applications. SK Telecom issued a hacking alert to Android phone users on Twitter saying it discovered a virus targeting them.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Nie 0:39, 27 Paź 2013    Temat postu:

What can we do to reduce the stress we feel?
One thing we can do to reduce our stress is to change the way we think about the things that are bothering us,[link widoczny dla zalogowanych]. We need to be sure we are not exaggerating the negative possibilities that face us.
When we tell ourselves that we are weak and powerless and that our problems are overwhelming, we make ourselves more powerless than we really are.
And be sure to remind yourself of all your inner resources to deal with your problems, as well as the resources in your community that you can tap into for strength and guidance.
However,[link widoczny dla zalogowanych], if you are in a situation where the stress seems to go on and on,[link widoczny dla zalogowanych], such as in a war or a bad marriage, or when you face long term financial problems or illness, your brain perceives the threat as never-ending. Your brain then orders the release of a chemical called cortisol. Cortisol locks in the stress response reaction, and it keeps your body systems in a constant state of high alert.
When you are faced with a stressful situation,[link widoczny dla zalogowanych], talking about it with a trusted friend or advisor is one of the best ways to start to deal with it.
Once the immediate physical danger is over,[link widoczny dla zalogowanych], you don’t need to be in a state of high alert anymore.
Our body’s stress response system was designed to cope with short term,[link widoczny dla zalogowanych], intense physical danger, such as an attack by wild animals or a raging forest fire. In the event of an immediate danger, your brain sends out signals to all the organs and systems in the body to be ready for immediate physical action. A complex series of chemical changes will happen in your body so that you are prepared to fight off intruders or run from a fire.
A small amount of stress will stimulate chemicals in your body that will make you feel more alert, focused,[link widoczny dla zalogowanych], and energized to take on a challenge.
A small amount of occasional short-term stress can actually be good for you.
All the tension of modern life can put our body and mind into a constant state of high alert,[link widoczny dla zalogowanych], with no chance to unwind.
If we have a habit of thinking about every negative event as if it is a huge catastrophe,[link widoczny dla zalogowanych], we will be throwing our body systems into a state of high alert for trivial reasons. So be sure that you are not exaggerating to yourself how terrible an event really is.
If you are a person who tends not to confide in others when you have a problem, this will actually make your stress response worse. Refusing to talk about your problems can keep you feeling overwhelmed, and can keep you from seeing solutions. Men are often reluctant to talk over their problems with other people because they feel they must always look as if they are in total command of the situation.
Many of us feel stressed because of too little money,[link widoczny dla zalogowanych], and too many urgent things to do, and not enough time to relax and unwind.
Do you feel like you are always under a lot of stress? Many of us feel as if we are always worried and pressured, but we are so used to feeling stressed that we take it for granted.
The problem is that the body was not designed to live in a state of high alert permanently. Sooner or later the body’s internal systems will start to break down.
Many of the dangers that we face today are very different than the kinds of dangers our ancestors faced. We are faced with unemployment problems,[link widoczny dla zalogowanych], problems at work, problems meeting our mortgage payments or credit card debt,[link widoczny dla zalogowanych], and we constantly hear a barrage of bad new in the media.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Nie 3:00, 27 Paź 2013    Temat postu:

The organizing committee of the 2011 Seoul Motor Show said on Tuesday that it has drawn many more automakers from around the world to the next biennial show than the previous one,[link widoczny dla zalogowanych], which was held amid the global financial crisis. The deadline for applications for the 2011 event closed at the end of last month.
From Korea,[link widoczny dla zalogowanych], passenger carmakers Hyundai Motor,[link widoczny dla zalogowanych], Kia Motors,[link widoczny dla zalogowanych], GM Daewoo,[link widoczny dla zalogowanych], Renault Samsung and Ssangyong Motor will take part, as will commercial vehicle makers Tata Daewoo and Daewoo Bus.
Most of the global carmakers that sell in Korea have also decided to participate, including Germany's Mercedes-Benz,[link widoczny dla zalogowanych], BMW,[link widoczny dla zalogowanych], Audi and Volkswagen; GM,[link widoczny dla zalogowanych], Ford,[link widoczny dla zalogowanych], and Chrysler from the U.S.; and Toyota, Nissan,[link widoczny dla zalogowanych], and Honda from Japan.
Parts makers such as Hyundai Mobis, Mando, Halla Climate Control,[link widoczny dla zalogowanych], and Yura Corporation have said they will have booths at the show as well.
"The scale of the previous show in 2009 shrank considerably as a number of companies backed out due to the financial crisis," the committee said. "But with signs of economic recovery and intensifying competition in the imported car market,[link widoczny dla zalogowanych], companies have shown keen interest in participating in next year's show."
The 2011 Seoul Motor Show will be held for 11 days from March 31 at KINTEX in Goyang, Gyeonggi Province.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Nie 10:41, 27 Paź 2013    Temat postu:

* Body Alignment through the use of postures, align your body helping you to manage or eliminate back pain,[link widoczny dla zalogowanych], joint and/or muscle problems,[link widoczny dla zalogowanych], neck pain,[link widoczny dla zalogowanych], etc.
* Increased strength mentally and emotionally is also a by-product of meditating,[link widoczny dla zalogowanych], being still and breathing slower which brings about much clarity, peace of mind and higher self-esteem. With a yoga practice,[link widoczny dla zalogowanych], it will help maintain weight management because you will burn calories gently.
Why would anyone practice yoga? You might decide to practice because you heard from a friend of yours that through her yoga practice, she learned that it reduced and eased her stress. She found it reduces the level of the stress hormone cortisol through her research and experience. She told you that her digestive problems have been erased or eliminated and her conditions of anxiety, depression,[link widoczny dla zalogowanych], insomnia are no longer a problem for her.
Having a yoga practice,[link widoczny dla zalogowanych], one that you choose that feels right for you, helps you to focus on the present,[link widoczny dla zalogowanych], not the past or future. It helps you to be in the present which will create your future on its own.
* You become more flexible. The synovial fluid around the joints is increased for more cushioning of the joints. Muscles along the spinal column are lengthened over time with frequent practice. Muscles surrounding the joints and the bones are lengthened and become less tight so bending is no longer a problem. Stomach muscles are firmer and tighter to act as a girdle for the abdominal cavity (the colon, large and small intestines) etc.
* Improved Circulation is another reason because the yoga postures (asanas) effectively manages oxygen to flow more effectively to the body's cells. All glands, organs,[link widoczny dla zalogowanych], tissues, bones,[link widoczny dla zalogowanych], blood,[link widoczny dla zalogowanych], lymph fluids spinal fluid) are definitely affected and enhanced for the better. By doing so you lower your resting heart rate as well.
* Better Breathing - Better breathing takes place when you learn to breathe properly. You take slower,[link widoczny dla zalogowanych], deeper breaths. Relaxation takes place and increases as a result. The lungs improve their function by increasing the amount of oxygen to the rest of the body.
* Many people have found pain relief is a by-product of the type of yoga they have been practicing. They may have found that by doing Power yoga, for example, it has been effective for them in erasing pain or even Bikram Yoga has been beneficial for them because the heat you work under releases many toxins from the joints and body.
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Officials say one fisherman is dead and two are missing after a Chinese fishing boat rammed a South Korean coast guard vessel and capsized. The coast guard said eight fishermen were pulled from the water, but one was unconscious and later died.


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PostWysłany: Pon 4:42, 28 Paź 2013    Temat postu:

Custom software system development is diversified nowadays catering to shoppers and dealing across market vertical platforms,[link widoczny dla zalogowanych]. Custom software system development services are versatile to dynamic business trends and successively will increase profits for businesses with secure satisfaction and higher productivity thereby increasing revenues and better returns.
What more? An advanced software development company might work to fulfill custom needs pertaining to internet development and intranets or internet application development and offline modules of system development. An internet development company generally takes care of completely different aspects of development that contains clearly demarcated goals and different phases of development,[link widoczny dla zalogowanych], project planning, graphic development,[link widoczny dla zalogowanych], coding, test analysis and more.
There are skilled services serving to businesses to boom from each facet and make a big name for themselves,[link widoczny dla zalogowanych]. Everyone is not a geek or a computer expert and there are applications that need a wizard or choices made from just a click. Leading software development companies have taken care of this ‘just a click’ software development approach for on-site models to develop cost-efficient software system and do their best in each project undertaken,[link widoczny dla zalogowanych]. This might involve the working of a selected organization. That is introducing the custom solution that has eventually made a software development company work rather smoother and quicker than imagined. Most globally acclaimed organizations provide with custom development of a software system to higher meet their standards and solutions that they propose to supply to their shoppers,[link widoczny dla zalogowanych].
The term custom software development or customized solution is a wider concept involving different minds that have worked and implemented a procedure to work best for you only to benefit in the long run. Any application that is custom made is properly analyzed for user benefits, cost effectiveness,[link widoczny dla zalogowanych], best results and solutions and meets the ever growing demand of the customer. The phases of development include a module designed and categorized according to changing business needs. If it’s a shopping cart or a simple e-store creation software,[link widoczny dla zalogowanych], there are categories based on the requirement of the client who wants to cater to the custom demands of the customer as per their demands to customize a particular software module and look of the e-store he wants to own. With a custom answer offered,[link widoczny dla zalogowanych], the software system is developed for selective shoppers as per specific needs to work on any given project.
Customized programming is module based mostly and bespoke to suit various needs. Versatile software system implementation supports existing product with integration done for flawless development of business application. The next step is to Modify existing systems to figure out and become compatible to the integrated system. The business application development goes through constant observance and maintenance with new technology implementations,[link widoczny dla zalogowanych], software system localization,[link widoczny dla zalogowanych], usability analysis, task analysis,[link widoczny dla zalogowanych], online surveys and review analysis .
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.


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PostWysłany: Wto 2:38, 29 Paź 2013    Temat postu:

Hair Care: Olive leaf oil can be found in shampoos and conditioners, although it’s mostly found in skin care products. It helps to maintain and manage hair, helping dry or frizzy hair.
Olive leaves contain the benefits of vitamins and minerals: benefits of vitamin C, beta-carotene, amino acids, zinc, iron, selenium and chromium. Olive leaf oil has anti-viral, anti-inflammatory, anti-microbial,[link widoczny dla zalogowanych], anti-bacterial and anti-fungal properties! This oil can help alleviate many conditions: colds, influenza,[link widoczny dla zalogowanych], pneumonia, sore throat, sinus infections, gum diseases, tooth infections, arthritis inflammation and a large variety of infections caused by bacteria, virus or fungi. It’s commonly used to fight the, hard-to-treat, Epstein-Barr disease.
Olive leaves are loaded with antioxidants: oleuropein, hydroxytyrosol,[link widoczny dla zalogowanych], flavonoids and polyphenols. These antioxidants protect the body from the harmful effects of free radicals. They are heart healthy, protecting the cardiovascular system. They lower the risk of cancers and boost the immune system.
The Olea Europaea tree is found, mostly, in the Mediterranean basin, Asia and Africa. It grows, approximately, twenty-six to forty-nine feet tall, has a twisted trunk, small white flowers and silvery-green, oblong shaped leaves. From these leaves, oil is extracted called olive leaf oil. Olive leaf oil has several, healthful,[link widoczny dla zalogowanych], benefits and is used a variety of ways.
Olive leaf oil is available in different forms: powders,[link widoczny dla zalogowanych], capsules,[link widoczny dla zalogowanych], liquid concentrate and as a dried leaf tea. This oil is accessible at stores or on-line. It offers numerous, healthful, benefits and is used a variety of ways!
CAUTION! Olive leaf oil has possible side effects: headaches,[link widoczny dla zalogowanych], fatigue, muscle pain, flu-like symptoms, diarrhea and allergic reactions. This oil can lower blood pressure and lower blood glucose levels. When olive leaf oil is used in combination with pharmaceutical drugs that force lower blood pressure or glucose levels, it can be very dangerous! Although no serious side effects have been reported,[link widoczny dla zalogowanych], use olive leaf oil with caution or after consulting with your health care provider.
Olive leaf oil is a non-toxic substance. It lowers bad cholesterol, lowers blood pressure and increases the flow of blood. Research claims that olive leaf oil may help control diabetes. Its antioxidants benefits help lower blood sugar levels. There is still much research required to confirm these results. Olive leaf oil is, especially, potent when used in combination with other antioxidants.
Skin Care: Olive leaf oil is used in commercial and homemade beauty products: soaps, lotions and creams. It helps mature skin by reducing fine lines and wrinkles. It nourishes skin cells and boosts collagen for increased firmness and suppleness. It fights acne, controlling the spread of bacteria causing blemishes. It helps with acne relief. Commercial or homemade lotion,[link widoczny dla zalogowanych], made with olive leaf oil,[link widoczny dla zalogowanych], soothes and moisturizes skin. It’s helpful for dry flaky skin or eczema. Olive leaf extract is,[link widoczny dla zalogowanych], occasionally,[link widoczny dla zalogowanych], used in combination with olive oil to promote healthful skin care.
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The landmine, encased in a wooden box 20 cm wide, 9 cm long and 4 cm high, explodes due to shock. Holidaymakers and residents are advised to be careful when they visit rivers or beaches and look out for landmines floating on the water.


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PostWysłany: Wto 23:10, 29 Paź 2013    Temat postu:

because of the flood and the flood came,[link widoczny dla zalogowanych], so I want to write something to commemorate nine eight years of. The flood should be with me no matter -- I am in Shanghai, Shanghai will not be flooded? Otherwise, I have to write second articles to describe.Is it right?
nine eight years I remember clearly, but should from many things can conclude is that year. Remember that year I went to a county, the county is in the edge of the Yangtze River, there is a long long river bank, I went to the dike at that time, the river has risen to high, almost parallel to the river, the river is in your feet, I feel very spectacular. I heard a lot of County town people to move to the countryside, they were afraid of the river will continue to rise,[link widoczny dla zalogowanych], the small town flooded. Fortunately, the year without incident, but the opposite Jiujiang very unfortunate accident, I still clearly remember that saw the picture of General Secretary Jiang in Jiujiang propaganda on tv. I think, we with Jiujiang so close,[link widoczny dla zalogowanych], why doesn't he come here to inspect? Who let us is a small town, not drowning who cares you. So in these things, I decided that one year is nine eight years.
I read the sixth grade primary school nine eight years, that time may have graduated, in the summer vacation,[link widoczny dla zalogowanych], I don't remember, but it is certainly in the summer.
first talk about our location. We are in the town, not in the county,[link widoczny dla zalogowanych], so from the Yangtze River is still very far away, you don't have to worry about river water will overflow, even if the bank does not guarantee, estimation also does not flood come into our town. But our family that year unfortunately is located beside a river, of course, it was in there. It was a small river, I don't know if it is artificial or natural, but it is certainly useful, at least can be used for irrigation of paddy field. In addition to the paddy field,[link widoczny dla zalogowanych], I think,[link widoczny dla zalogowanych], there is another useful, that is when the flood release flood waters of. I guess, probably is this: once the water too much, will put the water flow to the lake near the reservoir,[link widoczny dla zalogowanych], lake reservoir is not installed, will be open to the small river that connects Lake reservoir. These small rivers role is probably so. Because each summer, the water will rise up, when irrigated paddy field is in need of water,[link widoczny dla zalogowanych], the water is flowing down from the reservoir.
our house is near a river like that, usually it is the quiet, in the summer, if often rains will rise,[link widoczny dla zalogowanych], but also not the house flooded. But the garden because the terrain is relatively low, often drowning. Despite this, we love the small river. If you count the words,[link widoczny dla zalogowanych], I estimated life beside the river for more than ten years, at least ten years. It gives us meaning is very deep.
is very small, about four or five years old, we had the home is in later the family downstream, but the river side, is not very far away. When summer comes, the river rose up,[link widoczny dla zalogowanych], there will be >相关的主题文章:


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This is related to the success or failure of the reform and the key. A few months down, according to our original formulation of the "bankruptcy resettlement plan", and strive to achieve the basic goal of "before the end of two replacement" in place.


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